Fitness and Meditation Apps for Android users
Today, our life has become more complicated and stressful. Most of them can’t survive with the stress. If we weak minded, a single problem can destroy our life. Sometimes some peoples are commit suicide because they can’t face the stressful situations in life. If our body is fit its good for us. But the not only body, try to improve mental fitness. If our mind grabs fitness we can make our life full of happiness. If you want to succeed in life, you should have a healthy mind. The mental fitness is really important more than body fitness. Today, here I’m sharing some applications that help you to accrue mental fitness. lets see the Meditation apps.
Meditation & Relaxation: Guided Meditation
This simple app helps you to learn how to meditate. The app is currently available on Google Play Store with good user reviews. This app is a paid app, but it offers 7 days meditation training as free. If you install this application, you can get the 7 days free meditation course. It really helpful for beginners. If you want to know more, you can choose the plans. Just Rs. 70 for a one-month subscription, for 1 year you want to pay Rs. 200 and for lifetime validity you can get just Rs. 280. The users give good feedbacks for this meditation app. you can get amazing results even in the 7 days of use. The user interface of the app is really great. So it can provide the best user experience.
Here, you can see a list of Meditation programs provided by the Meditation & Relaxation app
- 7 Days meditation for beginners
- 14 Day advanced meditation
- 7 Days of stress relief
- 7 Days to focus
- 7 Days to better sleep
- 7 Days of self-esteem
- 7 Days of happiness
Calm – Meditate, Sleep, Relax
Calm is one of the best application for mindfulness and meditation. It brings lots of good elements for a happy life. You can get relax, calm and joy. Be happy and try to make others happy. The app really helps you to make a better healthy mind. There are different time scheduled sessions are available in this app. You can take which length of time is suitable for you.
The major topics discussed in sessions are Calming Anxiety, Managing Stress, Deep Sleep, Focus and Concentration, Happiness, Gratitude, Self-Esteem, Body Scan, Loving-Kindness, Forgiveness, Non-judgement, Commuting to work or school, Walking meditation, Calm Kids etc.